February 7, 2023
5 Delicious Low Calorie Breakfast Ideas

This post may contain affiliate links so I earn a commission. Please read my disclosure for more info.


Breakfast is the most important meal of the day. It can set your mood, give you energy for the rest of the day, and make you smarter.

It also sets a foundation for healthy eating habits. But what if you are on a diet? A lot of people skip breakfast because they think it will help them with weight loss.

But skipping breakfast can make you feel sluggish and not productive at work or school.

Here are 5 low-calorie breakfast ideas that are tasty and easy to make!

1) French Toast

2) Breakfast Smoothie Bowl

3) Breakfast Burrito Bowl

4) Egg White Scramble with Spinach, Tomatoes, Onion, and Basil

5) Cereal With Milk

A Low-Calorie Breakfast Focused On Fiber And Protein To Keep You Full For Hours

A Low-calorie Breakfast Focused on Fiber and Protein to Keep You Full For Hours

We know that when you are hungry, you are more likely to make bad choices.

To help you avoid this, try to have a healthy low-calorie breakfast at least an hour before your lunchtime meal.

This will give the body time to detect that it is full and stop feeling hungry.

It will also keep your blood sugar stable and allow you to focus on other things in your workday instead of being ravenously hungry.

Strawberry Banana Smoothie Recipe

Strawberry banana smoothies are a great way to start your day.

This is a great recipe for the summer because it’s refreshing and easy to put together.

We would recommend using frozen bananas in this recipe because they will turn into that nice, creamy texture when blended with the frozen strawberries.

In a blender, add 2 cups of fresh or frozen strawberries, 1/2 cup of brown sugar, 1/2 cup of milk, 2 cups of fresh or frozen bananas, and 3/4 cup of orange juice. Blend until smooth and enjoy!

Cherry Chocolate Oatmeal Cookies for a Sweet Start to Your Day

Cherry Chocolate Oatmeal Cookies for a Sweet Start to Your Day

The best way to start your day is with something sweet, so indulge in these Cherry Chocolate Oatmeal Cookies!

These sweet treats are perfect for breakfast or as a dessert. The dough is soft and melts in your mouth, the cherry flavor is subtle but delightful, and the chocolate chips are just enough to take your taste buds on a rollercoaster ride.

This recipe is sugar-free and gluten-free! This makes it suitable for diabetics, low-carb dieters, and those who don’t want to indulge in carbs.

Plus it’s made with oat flour – which has five times more protein than regular flour!

Cherry Chocolate Oatmeal Cookies is a healthy and delicious breakfast that will start your day with a sweet taste.

It has the perfect blend of cherry and chocolate flavors and it’s made with whole oats, chocolate chips, and honey for added sweetness.

These cookies are light, fluffy, and airy. The best part about them is that they make you feel good all morning long because they are packed with nutrients such as fiber.

Cherry Chocolate Oatmeal Cookies for a Sweet Start to Your Day

  • 3/4 cup flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons dark brown sugar
  • 1/2 teaspoon cinnamon
  • 3/4 cup white sugar 1 large egg, lightly beaten 2 tablespoons vegetable oil 1 tablespoon grated orange zest 1 tablespoon vanilla extract 3 tablespoons milk 1 cup chocolate chips, divided 2 cups unsweetened shredded coconut.

Warm & Cozy Cinnamon Toast Recipe That İs Perfect For Fall

Here’s my favorite recipe for cinnamon toast, which is perfect for fall.

Warm and Cozy Cinnamon Toast Recipe

  • 2 slices of bread, thinly sliced
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 3 tablespoons butter, melted
  • 1/4 cup sugar

Mason Jar Smoothies For On-The-Go Lifestyles

With on-the-go lifestyles becoming the norm, Mason jar smoothies are becoming a go-to beverage.

The following are some of the top on-the-go lifestyle smoothie recipes for today’s on-the-go lifestyles.

Mason Jar Smoothies For On-the-Go Lifestyles:


  • 1/2 cup granola
  • 1/2 cup shredded coconut
  • 1/2 cup unsweetened almond milk
  • 3 tbsp of blackstrap molasses or 1 tbsp of honey or maple syrup if you don’t have blackstrap molasses.
  • ice cubes

Find Your Favorite Low-Calorie Breakfast Idea Now!

Today, breakfast is the most important meal of the day. Whether you are an active individual or just trying to eat healthily, there are several ways to prepare your breakfast.

Having breakfast is important because it helps you start your day with energy and gives you the nutrients that your body needs.

It also helps keep you full for longer so that you don’t overeat throughout the rest of the day.

Leave a Reply

Your email address will not be published.